Digital Personal Training and Wellness Coaching
Digital Personal Training and Wellness Coaching
Digital Personal Training and Wellness Coaching
For $200/month, you will receive up to 4 weekly workouts to follow with instruction on how to advance weights correctly in a 4-week period as well as access to trainer's expertise via text/email.
Workouts will be modified after 4 week period based on your performance and feedback.
In-Person Training (DFW Only):
Digital Personal Training and Wellness Coaching
Digital Personal Training and Wellness Coaching
Similar to physical therapy services, your in-person training + wellness consultations will involve an initial assessment of physical limitations which may be limiting your progress and construction of an exercise program for improvement in general fitness.
Pricing will be based on same subscription model as physical therapy sessions
Want to Schedule In-Person?
Digital Personal Training and Wellness Coaching
Want to Schedule In-Person?
Click below to schedule in-person initial consultation to discuss the right plan for you!